Yoga for Wellness & Altruism

Datta Kriya Yoga

Derived from the Sanskrit word “yuj”, Yoga means union—of the individual self with the Divine. It is far more than just a physical discipline; yoga is a holistic journey toward self-realization, inner peace, and balanced living.

At DYC Australia, Yoga is a way of life. Rooted in timeless Vedic wisdom and guided by the teachings of Dr Sri Swamiji, our programs help calm the mind, energise the body, and uplift the spirit.

Datta Kriya Yoga

Class Schedule

Instructors

What is Datta Kriya Yoga?

Datta Kriya Yoga is a unique and gentle practice system prescribed by HH Dr Sri Ganapathy Sachchidananda Swamiji, combining ancient yogic techniques to balance body, mind, and spirit. It draws the methodology from Raja Yoga, Hatha Yoga, and Sri Vidya, and includes:

■ Pranayama (breath regulation)
■ Kriyas (detoxification techniques)
■ Asanas (yogic postures)
■ Mudras (energy-directing gestures)
■ Nadi Shuddhi (unique nerve-purification method)

This practice supports:

Improved respiratory and immune health
Mental clarity and emotional stability
Stress and anxiety relief
Spiritual awareness and inner calm
Strength, flexibility, and energy

Questions?

Email us at enquiry.dycaustralia@gmail.com

Datta Kriya Yoga

Our DKY sessions offer something for every individuals irrespective of their ethnicity, belief and age – empowering the person to live with clarity, vitality, and purpose.

Datta Kriya Yoga is designed to benefit all age cohorts, including seniors, children, and individuals with limited mobility.